Shrimp and Parsley Frittata

Ingredients

  • 6 large eggs
  • salt & pepper
  • handful of fresh parsley leaves, finely chopped
  • zest of 1 lemon
  • juice of 1/4 lemon
  • 1 heaped tablespoon freshly grated parmesan cheese
  • 6-7 ounces of fresh, shelled, medium shrimp
  • dollop of butter
  • olive oil
  • 1/2 a dried red chilli, crumbled

Method

  1. Preheat oven to 425 deg F
  2. Whisk eggs with a pinch of salt and pepper
  3. Add parsley, parmesan, lemon juice and rind
  4. Roughly chop half the shrimp, and add with the whole shrimp
  5. Heat butter with a good splash of oil in a non-stick, ovenproof frying pan
  6. Add the egg, then gently move mixture around with a spoon for about a minute
  7. Put into the oven, and cook 4-5 minutes until lightly puffed and slightly golden
  8. Slide onto a board, then sprinkle with chilli

Notes

Serve with a green salad, good bread and a glass of wine